TESTIMONIALS
"As often happens in life, you find yourself at a major crossroads. I have typically shied from reaching out for help which really has not worked out well in the past. I was offered an opportunity to go forward with someone to guide me along the way. It has been life changing. At first, I was really nervous. EB set out clear and concise boundaries and I started to relax. I was as committed to the process as she was committed to helping me. EB listened and gently and kindly explored some self-destructive behaviors that we could work on. Every single time we closed our session, I was filled with hope, a plan and feeling really energized. EB sent a brief synopsis of what we discussed at each session and a few achievable goals. In between sessions I could always reread, stay focused and renew my resolve. It’s amazing that in a few weeks I have come so far. I now look forward to talking with EB, celebrating each step forward and having all the tools that EB shared to continue this journey of life in a joyful mindful way." - Julia S., UK
"I had been working with a therapist for the past year and had made little progress towards my goal of improving certain relationships in my life. I had an opportunity to get coaching with coach EB. I had immediate results after our first session! We started our sessions with calming breaths to center and calm my mind (I have a diagnosis for adult ADHD). Her calming voice allowed me to focus and feel at ease. Coach EB gave me insight into how my unvoiced expectations were the root of my frustrations. She helped me see my situation from a different perspective which resulted in coming together with loved ones and developing agreements. EB also helped me reflect and rethink how I was communicating— I am more conscious now about being positive. Coach EB is intelligent, insightful, and easy to talk to. I recommend her services to anyone who has not been successful in meeting goals." - Catalina H., CA
"Before I started working with EB, I was overwhelmed with all the things I needed to do, from some personal responsibilities as a single mom and the past challenges and anxieties I had around giving birth to and raising a child who spent her first 2 months in the NICU, plus working on starting my business. Having coaching sessions with her definitely helped me break down all of what I had to do into smaller steps so I could get things done in a more efficient and relaxed way. Having weekly accountability with her also helped me overcome some procrastination and analysis paralysis.
The thing I love most about working with her is she asks the right questions in order for me to be able to prioritize all the stuff in my life. She was also very effective in helping me see that I had the power to face my fears, make effective decisions and get things done. I’m happy to say that during my sessions with her, I had my first paying client for my business and am continuing to make great progress for my personal goals as well.
I recommend working with EB if you’re feeling stuck, need assistance getting motivated, or wanting to face some fears and doubts in your life that are holding you back. Her empowering but relaxing presence and guidance will help you achieve the breakthroughs you’ve been wanting." - Jeanie E., CA
"Before working with EB, I struggled to take 10 minutes for myself every day without feeling guilty. The handful of times I did yoga or meditate, I would notice a huge shift in my mindset and my patience, and I wanted to do this more often so I could show up as the best version of myself for my son, but I was stuck in survival mode ever since he was born premature and spent the first 76 days of his life in the neonatal intensive care unit. I was guilt-ridden. Being an experienced NICU Nurse and Nurse Coach, EB was the perfect fit for me, as though the stars aligned. I can still hear her voice during our first session when discussing the NICU saying "It's not your fault." That's exactly what I needed to hear at that moment. She created a safe space where I could cry, laugh, be vulnerable and dig deep into my emotions. She was professional, focused, listened intently and asked questions with genuine curiosity and without judgement.
I now practice mindfulness every day and don't have any guilt when it comes to taking care of myself. I even look forward to it.
I highly recommend EB for anyone seeking support around their lifestyle choices." -Liza B., TN
“EB was an amazing coach to work with. I loved her grounding practice at the beginning of the session to help shift out of all the worries of the day into a more focused mindset. Prior to working with EB, I was struggling to move forward with my health journey and just felt stuck. She helped me shift my thinking into celebrating my accomplishments and giving myself grace. She asked great questions that made me really think and I liked how she sent a summary follow-up email after our sessions to reiterate what we spoke about and what I was going to work on. I would recommend anyone to work with EB if they are struggling with anything in their life. She’s a great resource, cheerleader and person!” - Stefanie D., CA
"Before coaching with EB I had a million ideas of things I wanted to do and no real plan of narrowing down. I was looking to listen to myself and learn to be focused. I wanted clarity coming out of each session. Through much thought and talking it out, I felt able to shift through my thoughts and ideas and start to take action!. What I liked about coaching with EB was that she provided a safe and non judgemental space while reflecting back to me things I would say. This made me realize the extra things I was piling on that didn't need my attention. She was always curious and challenging me to think about what is working or needed to be redirected. She gave me what I needed week to week to see progress." - Natalie M., CA
"My experience working with EB has been surprising, insightful, and thoughtful. Her gentle calming presence creates an environment of trust for deep thought. Conversations with her are easy and curious. My time spent with her was valuable as she challenged the perspectives I shared and helped me navigate through barriers and mindsets that were no longer serving me. She is inspiring with a true gift of service for others. I would highly recommend EB as a nurse coach. Thank you for the time spent encouraging and challenging me. I appreciate you." - Traci C., UT